Quick Start Pilates for Weight Loss (2005)
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
- Released
- 2005-08-30
- Runtime
- 45 min
- Status
- Released
- Directed / written by
- Michael Badertscher
Cast
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