Cardio Pilates (2003)
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
- Released
- 2003-01-01
- Runtime
- 42 min
- Status
- Released
- Directed / written by
- Ted Landon
Cast
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