The Master's Hammer and Chisel - Hammer Build Up (2015)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Released

2015-12-01

Runtime

30 min

Status

Released

Directed / written by

Sagi Kalev, Autumn Calabrese

TMDB rating

10.0/10 from 1 votes