The Firm Body Sculpting System - Ab Sculpt (2003)

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

Released

2003-04-15

Runtime

25 min

Status

Released

Directed / written by

Andrea Ambandos