Body Beast - Beast Up: Chest, Shoulders & Triceps (2015)

Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.

Released

2015-12-01

Runtime

56 min

Status

Released

Directed / written by

Sagi Kalev